A great piece of indoor exercise equipment you should have!
Step exercise can help you achieve a full-body workout as you engage your quads, glutes, hamstrings, and calves with each step, and take advantage of the onboard resistance bands to target your shoulders, back, arms, and core.
Scene: Indoor fitness equipment
Weight capacity: 100KG
Length: 11.8*5.2*7 inches
2.67lbs Weightness Easy to Move Around Bring a grand fitness scheme into life, help easily get started on a fitness plan.
How to Start? Start with a slow step to control your breathing smoothly, engaging those lower body muscles, adding arm swing, and focus on your balance, this takes 1 minute. Then you could gradually fasten your speed, keep high speed for 3 minutes. Take slow and high mode in a row, 3-4 times a day.
You can up your level as you go for a more intense workout using the extra raiser blocks, or ankle weights, hand weights or just increase your speed.
If you bought it and felt that it is not for you, don't worry. We will make it right by offering you a replacement or refund. 100% Simple & Risk-Free process.
I received the stepper. It is what I want for fitness. I hope it will have a good effect. The seller's service attitude is very good. The product is also very good. It is very worth buying. If you need it, you can place an order.
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